It was hard to find information on people who completed Insanity and started out "obese". Most of the youtube videos and before/after pictures on the internet were of people who were already thin. Since I'm 5'9 and 211 pounds I am considered obese and was concerned that I would not be able to do it. Well I did. I completed the fit test and the pylometric cardio circuit. While it's difficult, it's designed to push you at your current level of fitness. If you've got the motivation to continue moving when every muscle in your body tells you to stop, regardless of your weight or current fitness level, it appears that you should see results.
ANYHOO - here are my fit test results
Day 1
Switch kicks 50
power jacks 26
power knees 75
power jumps 10
globe jumps 5
suicide jumps 7
push-up jacks 0
low plank oblique 15
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Jan 22: 211.8
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